| # | Song Title | Bitrate | Length |
|---|---|---|---|
| 1 | Continents - Alone | 160 | 03:56 |
| 2 | Continents - Drowned in Hate | 320 | 03:13 |
| 3 | Continents - I | 320 | 01:33 |
| 4 | Continents - II | 256 | 02:06 |
| 5 | Continents - Inhale | 320 | 03:32 |
| 6 | Continents - Scorn | 320 | 03:01 |
| 7 | Continents - The Defeatist | 256 | 03:35 |
| 8 | Continents - The Stand | 320 | 03:52 |