| # | Song Title | Bitrate | Length |
|---|---|---|---|
| 1 | Cut Off Your Hands - All It Takes | 256 | 03:29 |
| 2 | Cut Off Your Hands - An Iron Sleep | 320 | 03:08 |
| 3 | Cut Off Your Hands - Buried | 320 | 04:05 |
| 4 | Cut Off Your Hands - Expectations | 192 | 03:02 |
| 5 | Cut Off Your Hands - Fooling No One | 256 | 03:01 |
| 6 | Cut Off Your Hands - Happy As Can Be | 320 | 03:33 |
| 7 | Cut Off Your Hands - Nausea | 320 | 03:55 |
| 8 | Cut Off Your Hands - Oh Girl | 320 | 03:26 |
| 9 | Cut Off Your Hands - Shorelines | 192 | 05:22 |
| 10 | Cut Off Your Hands - You Should Do Better | 320 | 04:19 |