| # | Song Title | Bitrate | Length |
|---|---|---|---|
| 1 | Lower - Arrows | 256 | 03:22 |
| 2 | Lower - Bring Me Down | 192 | 04:25 |
| 3 | Lower - Craver | 320 | 02:27 |
| 4 | Lower - Daft Persuasion | 320 | 02:22 |
| 5 | Lower - Engines | 320 | 04:30 |
| 6 | Lower - Glue Our Bounds | 256 | 05:26 |
| 7 | Lower - Hot and Bothered | 320 | 04:31 |
| 8 | Lower - In My Arms | 256 | 05:15 |
| 9 | Lower - Junkies On C | 160 | 04:14 |
| 10 | Lower - Keep Me In Mind | 320 | 05:16 |
| 11 | Lower - Lost Weight, Perfect Skin | 256 | 03:30 |
| 12 | Lower - Shovelhead | 160 | 03:13 |
| 13 | Lower - Soft Option | 320 | 03:15 |
| 14 | Lower - The Rack | 320 | 03:26 |
| 15 | Lower - Tradition | 320 | 03:51 |