| # | Song Title | Bitrate | Length |
|---|---|---|---|
| 1 | Meditations for Life - Alcoholism Self Treatment Guided Meditation | 256 | 17:21 |
| 2 | Meditations for Life - Instrumental Music for Meditation | 320 | 20:36 |
| 3 | Meditations for Life - Releasing Addictive Behavior Guided Meditation | 192 | 20:34 |
| 4 | Meditations for Life - Up on the Housetop | 256 | 03:30 |