| # | Song Title | Bitrate | Length |
|---|---|---|---|
| 1 | Mo Foster - A Walk in the Country | 256 | 04:33 |
| 2 | Mo Foster - Achill Island | 320 | 06:51 |
| 3 | Mo Foster - Blue | 320 | 05:25 |
| 4 | Mo Foster - Chug | 160 | 02:20 |
| 5 | Mo Foster - Five To Get Ready | 192 | 02:14 |
| 6 | Mo Foster - Frantic | 256 | 02:10 |
| 7 | Mo Foster - Gaia | 320 | 06:27 |
| 8 | Mo Foster - Good Cop, Bad Cop | 256 | 02:08 |
| 9 | Mo Foster - Guardians | 320 | 05:58 |
| 10 | Mo Foster - It's About That Time of Day | 320 | 05:29 |
| 11 | Mo Foster - It's All Too Soon | 320 | 02:13 |
| 12 | Mo Foster - Jaco | 320 | 06:14 |
| 13 | Mo Foster - Low Life | 320 | 02:10 |
| 14 | Mo Foster - Pump 11 | 320 | 06:12 |
| 15 | Mo Foster - Smoochy | 320 | 02:09 |
| 16 | Mo Foster - So Far Away | 192 | 03:46 |
| 17 | Mo Foster - Staring Into The Abyss | 320 | 03:10 |
| 18 | Mo Foster - Street Gang | 256 | 02:10 |
| 19 | Mo Foster - The Cry of the Unheard | 192 | 05:00 |
| 20 | Mo Foster - The Long Man of Wilmington | 192 | 06:19 |
| 21 | Mo Foster - The Low Down | 192 | 02:16 |
| 22 | Mo Foster - Time to Think | 320 | 03:35 |
| 23 | Mo Foster - Tricotism | 320 | 04:18 |