| # | Song Title | Bitrate | Length |
|---|---|---|---|
| 1 | The Format - A Mess To Be Made | 256 | 03:29 |
| 2 | The Format - A Save Situation | 320 | 02:22 |
| 3 | The Format - Career Day | 192 | 05:48 |
| 4 | The Format - Dog Problems | 256 | 04:11 |
| 5 | The Format - Give It Up | 192 | 03:53 |
| 6 | The Format - I'm Ready, I Am | 320 | 03:15 |
| 7 | The Format - Let's Make This Moment A Crime | 320 | 03:49 |
| 8 | The Format - Matches | 160 | 02:12 |
| 9 | The Format - On Your Porch | 192 | 05:30 |
| 10 | The Format - She Doesn't Get It | 256 | 03:54 |
| 11 | The Format - Sore Thumb | 320 | 03:22 |
| 12 | The Format - Swans | 320 | 04:55 |
| 13 | The Format - The First Single | 320 | 04:27 |
| 14 | The Format - The First Single (You Know Me) | 192 | 04:24 |
| 15 | The Format - Tie The Rope | 320 | 03:19 |
| 16 | The Format - Tune Out | 160 | 03:32 |
| 17 | The Format - Wait, Wait, Wait | 320 | 03:15 |