| # | Song Title | Bitrate | Length |
|---|---|---|---|
| 1 | Victor Y. See Yuen - Composition I-Passion | 256 | 05:20 |
| 2 | Victor Y. See Yuen - Composition II-Dancing in the Fire | 256 | 06:08 |
| 3 | Victor Y. See Yuen - Deep Lunges | 256 | 07:21 |
| 4 | Victor Y. See Yuen - Foot Work | 320 | 04:36 |
| 5 | Victor Y. See Yuen - Fortification #2 | 256 | 02:16 |
| 6 | Victor Y. See Yuen - Fortification #3 | 256 | 00:56 |
| 7 | Victor Y. See Yuen - Laterals | 320 | 05:11 |
| 8 | Victor Y. See Yuen - Primitive Squat | 192 | 05:39 |
| 9 | Victor Y. See Yuen - Release Swings | 256 | 05:10 |